Sign Up Now for the March Challenge!  The January Challenge SOLD OUT, so don’t miss out.

I didn’t wake up like this.  No but really.  I had a journey of over a decade where I NEVER felt good in my skin.  My weight yo-yo-ed.  My diets yo-yo-ed.  I would binge and then restrict my eating.  I restricted calories but still ate crap but didn’t know I was eating crap because I simply wasn’t educated on nutrition.  I wanted so badly to be healthy and feel good about myself, but I just didn’t know how.  And most people don’t!  If this sounds like you, you are not alone.

I want to help YOU take control of your HEALTH so that you can drink the damn wine and eat the cake and NOT feel bad.  I want you to love your body and feel confident knowing that you’re making healthy choices for the best you possible.  You CAN get there.  It’s a matter of learning and setting new habits.

For one month, I will guide you on how to eat, when to eat, what to eat.  I will help remove the guess work.  This isn’t about eating a special diet or restricting foods or alcohol.  With the strength of a private Facebook group of other people just like you, we will check in daily to help hold each other accountable.  And I will be on-call to answer your questions.

At the end of four weeks, you will have learned sustainable, long-term tips and tools to last a LIFETIME.  As someone who has been where you are and is now on the other side, where I feel in control of my diet and nutrition, I make healthy choices and budget for pizza, wine, dark chocolate, and all the things. Anyone that knows me, knows I eat!  I don’t restrict myself at al.  I just make smart choices.  And it feels damn good to have ZERO guilt on what I eat, how I look or how I feel.  Plus I’m healthy and as a mother of two, that’s of utmost important to me.

As a Health Coach in training, you will be getting a super low price for this challenge.  Once I am certified, my prices will go up.  This is your chance to take control of your health and get it at a really affordable price.