Who: Natalie Strahorn, 37, owner, Xtend Barre Old Town Lives: Alexandria Height: 5’3″ Start weight: This is more like, heaviest weight, in my 20s, around 126 pounds. Current weight: 108 pounds, post-baby, might I add!
BARRE WORKOUT Xtend Barre Old Town “I like to think we’re like the ‘Cheers’ of sculpt studios,” says Xtend Barre owner Natalie Strahorn. “We really get to know everyone’s name,
Natalie Strahorn, fitness guru and mother of two, gives insight on how to stay healthy as a family while schools are out and gyms are closed. Kids in Virginia are
Looking for a good place to get your sweat on? From barre class to crossfit, here are your fellow Northern Virginians’ favorites. ADULT REC LEAGUE FXA Sports Team sports aren’t
BARRE WORKOUT Xtend Barre Old Town “I like to think we’re like the ‘Cheers’ of barre studios,” says Xtend Barre owner Natalie Strahorn. “We really get to know everyone’s name,