On July 15, Old Town Alexandria’s fitness scene changed a little, as Xtend Barre Old Town officially rebranded and relaunched as The MVMNT Society, offering a new mix of workout
We reached out to some of the area’s top bloggers to show you the best way to get into shape in time to wear your favorite spring trends. The new
Who: Natalie Strahorn, 37 Lives: Alexandria Does: Owner, Xtend Barre Old Town In middle school I started cheerleading on an all star squad, and in high school I was cheering for both a competitive
Who: Natalie Strahorn, 37, owner, Xtend Barre Old Town Lives: Alexandria Height: 5’3″ Start weight: This is more like, heaviest weight, in my 20s, around 126 pounds. Current weight: 108 pounds, post-baby, might I add!
BARRE WORKOUT Xtend Barre Old Town “I like to think we’re like the ‘Cheers’ of sculpt studios,” says Xtend Barre owner Natalie Strahorn. “We really get to know everyone’s name,
Natalie Strahorn, fitness guru and mother of two, gives insight on how to stay healthy as a family while schools are out and gyms are closed. Kids in Virginia are
Looking for a good place to get your sweat on? From barre class to crossfit, here are your fellow Northern Virginians’ favorites. ADULT REC LEAGUE FXA Sports Team sports aren’t
BARRE WORKOUT Xtend Barre Old Town “I like to think we’re like the ‘Cheers’ of barre studios,” says Xtend Barre owner Natalie Strahorn. “We really get to know everyone’s name,